Archive for the 'Diets and Weight Loss' Category
(Chronologically Listed)
Why Diets Don’t Work
Dieting is a major preoccupation of many Americans. Many waking hours are spent with thoughts about losing weight. Looking at the ‘diet’ foods while shopping, though, we know they are not appetizing. We read the hundreds of diets in magazines and books. They feature pictures of fat people who miraculously lost a lot of weight [...]
Published by on June 21st, 2008 tagged Diets and Weight Loss | Comment now »
Don’t Diet, Don’t Gain Weight, Enjoy Health
The advice is common and frequent when it comes to losing weight. Some people tell you to cut calories, others to cut out carbohydrates, and others to cut off the fat. Perhaps, some suggest, we should fast for one day every week, skip breakfast, or simply exercise more. The problem is that many of the [...]