About
The Nutrition and Diet Advisor was written so you can have a better and more enjoyable life.
The main objective of this site is to help you make good choices. When you make good nutrition and diet choices you are rewarded with better health, better control of your weight, better mental functions, and of course a more enjoyable life!
Our advice and information is based on medical and scientific research, bringing the best and most helpful ideas to you. A monthly focus will allow us to go into enough depth on a topic to provide you with useful information and how to make a good choice from the research base.
Remember to make good choices! Good health is not luck, it is a choice! Live a blessed life by making good choices.
Doctor Bob
Doctor Bob, aka Robert Wolff, has a Ph.D. in Biology and is a Professor of Biology and Health Science at South University in Columbia, SC. He has written over 50 scientific research papers and dozens of articles for the general population. Bob has taught courses in Biology, Nursing, and Health Science for over 25 years and believes that knowledge is power. His goal is to have his students and readers gain knowledge that will allow them to make positive, healthy changes in their lives.